AI-powered personal training
Your AI Personal Trainer
Personalized workouts, smart nutrition and weekly progress tracking.
No credit card required
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How it works
From zero to consistent in 4 steps
1
Complete onboarding
Tell us your goal, equipment, and schedule in under a minute.
2
Get your personalized plan
AI builds training + nutrition tuned to you — instantly.
3
Track your progress
Log every set, meal and metric. See what's actually moving.
4
Improve every week
Weekly check-ins adapt your plan so you never plateau.
Features
Everything a great coach does — always on
Personalized workout plans
Training built around your goal, equipment, and recovery.
Nutrition guidance
Protein and calorie targets that match your training week.
Recovery Score
0–100 daily score from sleep, RPE, steps and consistency.
Progress tracking
Weight, measurements, strength — plotted over time.
Weekly check-ins
60-second reviews that retune next week automatically.
AI coach
Ask anything. It remembers your history and your plan.
Inside the app
Designed for the gym floor and the couch
Dashboard●
Dashboard
Workout●
Workout
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Progress
Pricing
Start free. Upgrade when you're ready.
FAQ